Basic & Easy Smoothie Bowl

Smoothie Bowls are a major staple in my life. They pack a powerful punch of antioxidants, fiber, and protein. Best of all they are plant-based and low glycemic. **If you use similar ingredients. I love making them for myself and my kiddo loves them! It's simpler than you think and only requires a few ingredients. … Continue reading Basic & Easy Smoothie Bowl

Protein Packed Waffles

  Oh Waffles how I love thee. What I hate is the amount of sugar and unhealthy fats you usually contain. Dilemma!  My fix to this unhealthy craving was creating my own recipe. Which contains healthy fats, proteins, and whole 'food' ingredients. Below you will find the ingredients, and tools for creating a power packed breakfast … Continue reading Protein Packed Waffles